Alyssa Mak
Nourish Mind, Body & Soul


Hi, My name is Alyssa and I am a Christian Yoga & Pilates Instructor, Recipe Writer and Wellness Blogger.




"I will praise you, for I am fearfully and wonderfully made."
- Psalms 139:14a

In a world where beauty ideals are far from what reality is, there is a deep struggle and thirst to become more beautiful, more perfect and forever not enough. 

As I started to work in the health industry I realised that one aspect of wellness which impacted women the most was their ability to embrace and love themselves. As a Pilates Instructor, Holy Yoga Instructor and Health blogger, my aim is to help women set healthy goals to work towards and also learn to have the grace to embrace their present. I hope that in my ministry to educate others about nourishing their mind, body and soul, that I may help women transform and radiate beauty that comes from the inside out. 

I hold Christian Yoga & Pilates classes in Sydney (Chatswood). Click here for more information about my classes and events or contact me for enquiries and collaborations!

Alyssa Mak xx